Welcome to this vegan masala mac and cheese recipe! If you’re a fan of the classic mac and cheese dish but looking for a plant-based version with an Indian twist, then this recipe is for you. Made with a creamy vegan cheese sauce and a blend of aromatic spices, this vegan masala mac and cheese is savory, flavorful, and sure to become a new family favorite. It’s also easy to make, requiring just a few simple ingredients and minimal prep work. Whether you’re an experienced cook or a beginner, this recipe is straightforward to follow and yields delicious results every time. So let’s get started and whip up a batch of this vegan masala mac and cheese!

Vegan Masala Mac and Cheese

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 380
Indulge in the flavors of India with this masala mac and cheese recipe! This creamy cheese sauce is spiced with a blend of garam masala, cumin, fennel, cayenne, nigella, and fenugreek seeds, creating a savory and flavorful twist on the classic mac and cheese dish. Whether you're a fan of Indian cuisine or just looking for a delicious and satisfying meal, this vegan masala mac and cheese is sure to become a new favorite

Ingredients

  • 10 to 12 oz pasta
  • 2 tsp oil
  • 1/4 tsp each of cumin seeds coriander seeds (nigella seeds)
  • 1/8 tsp each of fenugreek seeds fennel seeds
  • 1/4 cup finely chopped red onion
  • 3 cloves of garlic chopped
  • 1/2 inch piece of ginger chopped
  • 1/4 tsp cayenne
  • 1/4 tsp garam masala
  • 1/4 tsp cinnamon
  • 1 medium tomato chopped
  • 1/3 cup raw cashews
  • 1/2 cup water use 1 cup water for thinner sauce (the sauce thickens quite a bit)
  • 3/4 to 1 tsp salt
  • 1 tsp lime juice
  • 2 tbsp nutritional yeast
  • 1 1/4 cup non dairy milk
  • 1/4 tsp black pepper
  • 1/4 tsp onion granules

Instructions 

  • Cook the pasta according to instructions.
  • Heat oil in a large skillet over medium heat. Add all the whole spices/seeds and cook for 2 minutes or until they change color and get fragrant. Add the onion, garlic, ginger and a pinch of salt. Cook until translucent. 3 to 4 minutes. Add cayenne, garam masala and cinnamon. Give it a quick mix. Add tomatoes, cashews, water, salt and lime juice, bring to a boil and cook for a few minutes. Total 6 to 7 minutes.
  • Cool slightly and blend with nutritional yeast and non dairy milk in a high speed blender, until smooth. Return the sauce to the skillet. Add cooked pasta and black pepper, onion granules cover and cook over low-medium heat for 3 to 4 minutes,or until it thickens. At this point I usually add some chopped broccoli or baby greens and fold in.
  • Stir, taste and adjust salt, spice and tang. Add prepared mustard for additional tang if needed. Cover and let it sit for 5 minutes. Serve garnished with cilantro and paprika. Add a side of grilled Spiced Tofu and a small salad on the side to make a meal.

Notes

If you are omitting any of the whole spices, add 1/4 tsp more garam masala. To sub fenugreek seeds, use 1/2 tsp dried fenugreek leaves or 1/4 tsp ground mustard. To make this nut-free, use soaked sunflower or pumpkin seeds in the sauce. Nutritional values based on one serving

Nutrition

Calories: 380kcal | Carbohydrates: 60g | Protein: 14g | Fat: 9g | Saturated Fat: 1g | Sodium: 692mg | Potassium: 385mg | Fiber: 4g | Sugar: 3g | Vitamin A: 305IU | Vitamin C: 5.3mg | Calcium: 120mg | Iron: 2mg
Author: Vegan Life Tips
Calories: 380kcal
Course: entree, Lunch
Cuisine: American, vegan
Keyword: indian recipe, Vegan Masala Mac and Cheese, vegan recipes

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