Welcome to this vegan fried rice recipe! If you’re looking for a delicious and easy plant-based meal that’s loaded with flavor and texture, then this recipe is for you. Made with a mix of vegetables, cashews, and aromatic spices, this vegan fried rice is a satisfying and flavorful meal that can be enjoyed on its own or as a side dish. It’s also simple to make, requiring just a few basic ingredients and minimal prep work. Whether you’re an experienced cook or a beginner, this recipe is easy to follow and yields tasty results every time. So let’s get started and whip up a batch of this vegan fried rice!

Vegan fried rice

Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Servings 4
Calories 514
If you're looking for a healthy vegan fried rice recipe, you've come to the right place. It's a great dish to serve as a main dish or side dish.

Ingredients

  • 2 Tbsp Sesame Oil*
  • 1 Medium Onion White (Yellow or Brown, Chopped)
  • 1 Tbsp Crushed Garlic
  • 1 Tbsp Minced Ginger
  • 1 tsp Green Curry Paste*
  • 2 cups 280g Frozen Vegetable Mix*
  • 2 Tbsp Soy Sauce*
  • 4 cups Cooked Rice*
  • 1 cup 150g Roasted Salted Cashews
  • 2 Spring Onions Chopped*
  • 1/4 cup Fresh Basil Chopped

Instructions 

  • Add the sesame oil to a frying pan with the chopped onion, crushed garlic, minced ginger and green curry paste and fry until the onions are softened.
  • Add in the frozen vegetables and soy sauce and fry that with the onions until the veggies are softened but still firm.
  • Then add in the cooked rice along with the cashews and chopped spring onions and fresh chopped basil and stir fry together for a couple of minutes until everything is well mixed and heated through.
  • Serve immediately.
  • Leftovers keep well in the fridge for 3-4 days.

Notes

*You can switch the sesame oil for olive oil if you prefer.
*You can use red curry paste instead of green curry paste. Just make sure you check the label for vegan friendliness as not all brands are vegan.
*Our frozen veg was a mix of peas, corn and carrots. Any similar veggie mix will work fine.
*If you want this to be gluten-free then make sure to use a gluten-free soy sauce or switch it for tamari.
*If you're making rice from scratch, then just cook 1 cup (200g dry weight) of rice which will make around 4 cups of cooked rice and then use all of it in this recipe. We used basmati rice but any rice will work great.
*Spring onions are also called green onions or salad onions/scallions.
*Prep/cook time assumes the rice is already cooked.
*This recipe was first published in July 2019, it has been updated with extra tips, but the recipe itself is unchanged. 

Nutrition

Serving: 1/4 of the Recipe | Calories: 514kcal | Carbohydrates: 62.1g | Protein: 13.1g | Fat: 24.6g | Saturated Fat: 4.5g | Sodium: 750mg | Fiber: 4g | Sugar: 6.4g
Calories: 514kcal
Course: Lunch, Side Dish
Cuisine: vegan
Keyword: vegan fried rice, vegan recipes

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